AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
Respectful Parenting: Janet Lansbury Unruffled
The Power of Emotions
There's a reason that these emotions exist. The first person who actually wrote about this was Charles Darwin. And what he described is this idea that our emotions, every single emotion, even if it feels like a tough emotion, our emotions perform a function. So the first thing that I'd say from a practical perspective is if you feel yourself or hear yourself as a parent going into this, I shouldn't feel that's a bad feeling. Just see if you can end that struggle with yourself. See if you can just face into that emotion instead of with struggle with compassion.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode