SelfHealers Soundboard

Episode 90: How To Do Ego Work

Jun 11, 2023

39:26

AI Chapters

Episode notes

Introduction

3min

The Importance of Absorption in Life

3min

The Separation of Ego and Authentic Self

4min

The Power of Humor

6min

The Power of Ego

3min

How to Observe Your Mind's Eye

6min

Ego Exploration and Witnessing Our Ego in Action

5min

The Power of Kindness

3min

How to Respond to Feedback

6min

10.

The Ego and the Healing Journey

2min

In this episode, we talk about what our ego is and how it works. We work through pages of our new workbook, "How To Meet Your Self" (www.howtomeetyourself.com), and give you exercises to practice getting beyond your ego. You'll learn how to accept your ego, how to be less defensive, and how to be kinder to yourself and the people around you.

NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:

https://howtobetheloveyouseek.com/

JOIN SELFHEALERS CIRCLE:

https://theholisticpsychologist.com/waitlist/

GET HOW TO MEET YOUR SELF:

https://howtomeetyourself.com/

GET HOW TO DO THE WORK:

https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

FREE Future Self Journal:

https://theholisticpsychologist.com/