3min chapter

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Episode 90: How To Do Ego Work

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CHAPTER

The Power of Ego

"Our ego is our constructed identity and it likes to feel affirmed in that identity," he says. "It's easier to categorize things into two categories, black and white, right and wrong or whatever it might be than to allow for all of the nuance and complexity of our natural human experience" The next point of exploration needs to be, well, what is this identity? What am I defending at all costs and making everyone around me wrong?"

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