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The One You Feed

Judith Blackstone on Healing Trauma Through Consciousness

Nov 12, 2019
Judith Blackstone, a pioneer in non-dual realization and spiritual psychotherapy, shares her insights on healing trauma through consciousness. She discusses her book, 'Trauma and the Unbound Body,' emphasizing the significance of attuning to fundamental consciousness and the three components: awareness, emotion, and sensation. Judith explores how trauma divides us, impacting our ability to connect deeply with ourselves. She also highlights the importance of embodied awareness and relational work in the healing process, encouraging personal empowerment and emotional restoration.
41:29

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