In *Trauma and the Unbound Body*, Dr. Judith Blackstone explores how to resolve mental, physical, and emotional struggles of trauma through fundamental consciousness. She guides readers through step-by-step processes to unwind bodily constrictions, setting the body free from trauma by uncovering a unified ground of being. The book discusses the Realization Process, a meditative practice for embodied spiritual awakening.
Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teaches the application of non-dual realization for psychological, relational, and physical healing. Judith has taught The Realization Process for over 35 years throughout the United States and Europe. She currently has 6 books in publication including her latest book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness.
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In This Interview, Judith Blackstone and I discuss Healing Trauma through Consciousness and …
- Her book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
- Uncovering fundamental consciousness
- Attuning to the 3 components of fundamental consciousness: awareness, emotion, and physical sensation
- Defining trauma
- The way we hold back things that won’t be met with approval
- How traumatic events cause us to be divided – driving us out of our fundamental nature of wholeness, which is fundamental consciousness
- Inhabiting our body vs scanning our body
- Releasing trauma through our bodies
- Healing trauma through consciousness
- Psychological healing in addition to spiritual awakening
- The role of memory in healing trauma
- Accessing memories through somatic connections
- Healing trauma in relation to other people as well as with other people
Judith Blackstone Links:
realizationprocess.org
Facebook
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