Judith Blackstone on Healing Trauma Through Consciousness
The One You Feed
Intro
This chapter explores the complexities of consciousness and its role in personal healing and growth. Using the metaphor of two wolves, it emphasizes the battle between negative and positive thoughts and the importance of fostering a constructive internal dialogue for a fulfilling life.
Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teaches the application of non-dual realization for psychological, relational, and physical healing. Judith has taught The Realization Process for over 35 years throughout the United States and Europe. She currently has 6 books in publication including her latest book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness.
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In This Interview, Judith Blackstone and I discuss Healing Trauma through Consciousness and …
- Her book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
- Uncovering fundamental consciousness
- Attuning to the 3 components of fundamental consciousness: awareness, emotion, and physical sensation
- Defining trauma
- The way we hold back things that won’t be met with approval
- How traumatic events cause us to be divided – driving us out of our fundamental nature of wholeness, which is fundamental consciousness
- Inhabiting our body vs scanning our body
- Releasing trauma through our bodies
- Healing trauma through consciousness
- Psychological healing in addition to spiritual awakening
- The role of memory in healing trauma
- Accessing memories through somatic connections
- Healing trauma in relation to other people as well as with other people
Judith Blackstone Links:
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