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Judith Blackstone on Healing Trauma Through Consciousness

The One You Feed

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Nourishing the Positive Within

This chapter explores the metaphor of the two wolves, highlighting the struggle between goodness and negativity within ourselves. It delves into the importance of self-awareness and meditation in cultivating a harmonious existence, while recognizing the impact of past emotional wounds on our behaviors. The discussion intertwines Western and Eastern philosophical perspectives on human nature, ultimately inviting deeper reflections on consciousness and the interconnectedness of experience.

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