Judith Blackstone, a somatic psychotherapist and nondual teacher, shares insights on the intersection of trauma-release and spiritual awakening. She discusses how awakening can occur through the body, emphasizing subtle sensing and its connection to healing. Judith reveals the transformative power of embodying one's deeper self and highlights innate qualities like love and intelligence within us all. Listeners learn about reconnecting with joy and tackling mental health challenges while exploring attunement practices and the profound impact of our early experiences.

Judith Blackstone, a pioneering teacher of contemporary spirituality and developer of The Realization Process, discusses profound insights related to trauma healing. She delves into how fully inhabiting the body can help reveal and release long-held physical constrictions from trauma. Judith emphasizes the significance of body awareness and the transformative power of breath work in emotional healing. Listeners learn practical techniques for connecting with their inner core, promoting self-discovery, and enhancing overall well-being.

Explore the concept of embodying nonduality with Judith Blackstone, discussing views on nonduality and how to practice it in daily life. Delve into the depths of awakening, different levels of experience, and the role of teachers in the realization process. Learn about spontaneity, presence, and freedom in daily life.