
Coaches Rising
64 - Judith Blackstone: The Realization Process
Jul 31, 2020
Judith Blackstone, a somatic psychotherapist and nondual teacher, shares insights on the intersection of trauma-release and spiritual awakening. She discusses how awakening can occur through the body, emphasizing subtle sensing and its connection to healing. Judith reveals the transformative power of embodying one's deeper self and highlights innate qualities like love and intelligence within us all. Listeners learn about reconnecting with joy and tackling mental health challenges while exploring attunement practices and the profound impact of our early experiences.
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Quick takeaways
- Judith Blackstone's Realization Process integrates trauma release with spiritual awakening through embodied practices, encouraging deeper emotional and relational healing.
- The approach emphasizes recognizing oneself as fundamental consciousness, which cultivates love, power, and joy while fostering genuine connections with others.
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Origins of the Realization Process
The Realization Process was developed by Judith Blackstone, stemming from her personal journey of healing after a significant back injury as a dancer. This injury forced her to delve into her internal experience, leading to the exploration of subtle levels of consciousness and embodiment. Throughout her journey, Judith engaged in various forms of bodywork and spiritual practices, discovering that the deeper dimensions of consciousness she uncovered resonate with ancient teachings. As she began sharing these discoveries with others, the process evolved into a therapy that incorporates both trauma-informed healing and spiritual awakening.
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