Effortless Mindfulness with Loch Kelly

Embodied Awakening with Judith Blackstone

Oct 25, 2023
Judith Blackstone, author of 'The Fulness of the Ground: A Guide to Embodied Awakening,' joins Loch for a profound exploration of consciousness, healing, and awakening. They discuss fundamental consciousness, trauma-sensitive approaches, and the journey from initial awakening to continuous unfolding. They also delve into non-duality teachings, the concept of no self, and uncovering the ground of existence. The importance of acceptance, accessing stillness, and treating all parts of ourselves with respect are also highlighted.
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INSIGHT

Embodied Awakening

  • Embodied awakening involves uncovering a subtle, undivided consciousness.
  • This fundamental consciousness pervades our body and environment, creating oneness.
INSIGHT

Accessibility of Fundamental Consciousness

  • Fundamental consciousness, often seen as esoteric, is accessible to everyone.
  • It's more about finding the right doorway or teacher than individual capability.
INSIGHT

Embodiment and Trauma

  • Embodying fundamental consciousness requires addressing constricted parts of ourselves.
  • Psychological pain and trauma block these areas from opening to this consciousness.
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