Effortless Mindfulness with Loch Kelly cover image

Embodied Awakening with Judith Blackstone

Effortless Mindfulness with Loch Kelly

CHAPTER

Exploring the Two Types of Non-Duality in Tibetan Buddhism

Understanding the two types of non-duality in Tibetan Buddhism and their contrasting approaches to gaining knowledge of oneself and perceiving the flux of life. Emphasis on the importance of uncovering the ground of existence for personal growth and healing.

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