Effortless Mindfulness with Loch Kelly cover image

Embodied Awakening with Judith Blackstone

Effortless Mindfulness with Loch Kelly

CHAPTER

Uncovering Subtle Consciousness and Connecting with Others

In this chapter, the speakers discuss the realization process and the concept of Rigpa in different traditions. They emphasize the accessibility of non duality teachings and the importance of sensitivity in experiencing authentic and unified consciousness. The chapter concludes with a discussion on integrating contemplative practices with healing from pain or trauma.

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