Explore the concept of embodying nonduality with Judith Blackstone, discussing views on nonduality and how to practice it in daily life. Delve into the depths of awakening, different levels of experience, and the role of teachers in the realization process. Learn about spontaneity, presence, and freedom in daily life.
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Quick takeaways
Embodying nonduality involves uncovering an undivided dimension of consciousness through practices and integrating it into the body.
Living nonduality emphasizes embracing spontaneity, letting go of self-consciousness, and deepening connections with oneself and surroundings.
Deep dives
Exploring Embodied Awakening in Buddhism
Embodiment as a pathway to awakening is discussed with Judith Blackstone, focusing on her new book 'The Fullness of the Ground'. Blackstone's teachings emphasize uncovering a subtle, undivided dimension of consciousness, leading to experiences of oneness, wholeness, and non-duality. The realization process aims to integrate this consciousness throughout the body, creating a sense of 'individual being' while also connecting with everything surrounding us.
Inhabiting the Body and the Realization Process
The importance of inhabiting the body as a key practice in the realization process is highlighted. Blackstone introduces practices that gradually lead practitioners to uncover fundamental consciousness, emphasizing the blend of spontaneous insight and concentrated effort to access subtle, undivided experiences within themselves. Inhabiting the body allows individuals to deepen their connection with the pervasive space of consciousness.
Progression in the Realization Process
The progression in the realization process is detailed, starting with glimpses of fundamental consciousness that eventually lead to a stabilized presence in that state. Attributes such as stillness, depth, fluidity, and permeability characterize this journey, signifying a deepening connection with oneself and the environment. The process unfolds as individuals attune to different aspects of their being and realign with the subtle essence of energy within themselves.
Living Nonduality and Spontaneity
The concept of living nonduality and spontaneity is explored as a way to navigate daily life authentically. Blackstone emphasizes the practice of letting go of self-consciousness and embracing spontaneity by inhabiting the body and staying attuned to fundamental consciousness. This approach fosters a sense of fluidity, allowing individuals to engage with life without preconceptions or manipulations, leading to a deeper experience of interconnectedness and acceptance.
In this episode Ryan Oelke chats with Judith Blackstone, contemporary spiritual teacher, psychotherapist, and founder of The Realization Process, and author of her latest book, The Fullness of the Ground: A Guide to Embodied Awakening. They discuss a variety of aspects of what it means to embody nonduality, including different views on nonduality, how to practice and live a path of embodied nondual awakening.