Trudy Goodman, founder of InsightLA and a dedicated dharma teacher, reflects on her mentor, Kōbun Chino Otogawa. She shares heartwarming stories of his compassionate presence and how he blended traditional Zen teachings with daily life. Trudy discusses the transformative power of compassion through personal encounters, the global influence of Kōbun on figures like Steve Jobs, and the significance of genuine connections in spiritual practice. Her insights illuminate the enduring impact of a beloved teacher who championed mindfulness and authenticity.

Brian Newman, a dedicated practitioner in the Pa-auk tradition, shares his transformative journey into deep jhāna meditation. He candidly discusses how his quest for better listening led him to rigorous training retreats in Asia. Engagingly, Newman contrasts traditional teachings with modern interpretations, emphasizing a more playful approach to accessing deep concentration. He also draws fascinating parallels between meditation and high-performance sports, showcasing the dedication required to master these profound states of awareness.

Stephen Reid, a thought leader in metamodernism, discusses technology's evolving landscape and its philosophical implications. He explores the balance necessary between techno-optimism and eco-dystopian views, emphasizing deeper values like sovereignty and relationality. The conversation highlights ethical tech development and the importance of community-driven frameworks, including quadratic funding for open source projects. Reid also touches on imagination’s role in shaping future technologies and the intriguing intersections of consciousness, spirituality, and AI.

Vince F. Horn discusses his experience with Jhourney, highlighting concerns about inadequate training in secularizing Jhāna meditation. He raises ethical dilemmas and negative consequences of scaling Jhana with technology, emphasizing the need for a responsible approach. Horn explores the significance of seeking permission in the Buddhist tradition and addresses concerns about cultural appropriation and commercialization of meditation practices.

Explore the concept of embodying nonduality with Judith Blackstone, discussing views on nonduality and how to practice it in daily life. Delve into the depths of awakening, different levels of experience, and the role of teachers in the realization process. Learn about spontaneity, presence, and freedom in daily life.

Vince F Horn, a teacher and practitioner of various forms of meditation, discusses different methods of meditation including concentration, mindfulness, heartfulness, inquiry, and awareness. They delve into the practice and results of each method, exploring the potential of concentration meditation to open the mind to mystical states and deepen understanding of the body and mind. They also explore the difference between noticing and sensing in meditation, various forms of imaginal meditation, and the practice of feeding our demons. Overall, the podcast emphasizes the importance of separating the practice of meditation from the results and realizing the essential nature of mind.

Spring Washam discusses her relationship with Harriet Tubman and the teachings she received from her. They explore the power of faith and courage in challenging times, the importance of connecting with the unseen world, and finding strength and unity through Harriet's guidance.

Emily W Horn discusses creating a spiritual home, incorporating ethnic and cultural backgrounds into practice. Topics include working with heartbreak and grief, understanding our spiritual story, practicing mindfulness and love, and finding wholeness through rumbling with our stories.

Vince F Horn discusses the stages of a paradigm shift in understanding, exploring anomalies in science and personal experience. They emphasize the need to recognize and question anomalies for a deeper understanding. The chapter also touches on investigating our experiences, exploring anomalous activity including UFOs, and practicing beginner's mind in approaching the anomalous.

Co-founders Vince Fakhoury Horn & Chris Ewald discuss their web app prototype Meditatewith.ai, which aims to improve mental health through interpersonal meditation practices. They address the technical aspects of the app, revenue generation, potential partnership with mental health professionals, and the benefits of AI in delivering accessible meditation practices.