AI Snips
Chapters
Transcript
Episode notes
Re-recording After A 'Boring' Take
- Kristen recounts deleting an earlier podcast episode because she judged it boring and re-recorded it.
- She uses self-awareness and humor to acknowledge ADHD-driven self-critique while continuing to produce content.
Define A Clear Vision
- Identify clear goals by visualizing your desired future with images or a vision board.
- Spend days or weeks defining what you want and get help from a coach, therapist, or trusted friend.
Turn Dreams Into Realistic Goals
- Assess goals for specificity and realism, then modify overly lofty dreams into attainable targets.
- Make big dreams actionable by turning them into smaller, measurable yearly or monthly goals.