2min chapter

I Have ADHD Podcast cover image

8. 5 Tips to Setting and Achieving Goals

I Have ADHD Podcast

CHAPTER

How to Achieve Your Goals in 2019

You and I, we have ADHD. This is a neurodevelopmental disorder that affects the way that we interact with stimulus around us. Goals that are well-intentioned are easily forgotten because we are controlled by the now. So we have to put our goals in front of us. The next thing is to write them down and put them somewhere visible.

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