3min chapter

I Have ADHD Podcast cover image

8. 5 Tips to Setting and Achieving Goals

I Have ADHD Podcast

CHAPTER

ADHD and the Rewards That Come With Achieving Your Goal

ADHDers are super focused on rewards, right? We cannot do anything that does not give us immediate gratification. Having a reward that's like a month away is way, way, way too far out. For example, if your goal is to get out of debt and your reward is going to be the financial freedom that comes with that you need to kind of live with that. Every day that you make good financial decisions, you should reward yourself.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode