ADHD - Five Steps for Achieving Your Goals

All my life, I've been told that I'm creative and have so much potential but I never apply myself. It's so difficult and frustrating for me because I want to accomplish something, anything in this lifetime. In his amazing book, Taking Charge of Adult ADHD, Dr. Russell Barkley talks all about what it means to have ADHD,. the treatment options for ADHD and then also how to manage life with ADHD.