AI Snips
Chapters
Transcript
Episode notes
Compassionate Approach For Partners
- Avoid aggressive confrontation when addressing addiction in a partner.
- Create a loving, non-judgmental space to help them articulate doubts about their phone use.
Deep Canvassing Persuasion Technique
- Use deep canvassing: ask open-ended questions to access emotions behind beliefs.
- Let people tell their stories to enable change without confrontation.
Model Phone Hygiene Habits
- Model good phone hygiene behaviors yourself before asking others to change.
- Use practical tools like phone safes to limit usage as personal commitments.