The Imperfects

Vincent Fantauzzo, an award-winning Australian artist renowned for his portraits of celebrities like Heath Ledger and Julia Gillard, shares his transformative journey. He discusses how art saved his life amidst childhood trauma and dyslexia. Vincent highlights the positive influence of father figures and mentors throughout his life, the emotional weight of his experiences, and the power of art in healing. The conversation also touches on the struggles of navigating learning differences and the therapeutic benefits of journaling, fostering a deeper understanding of mental health.

Join Dr. Emily Musgrove, a resident psychologist and published author, as she unpacks the complex emotions of guilt. She differentiates guilt from shame and regret, emphasizing its original social purpose. Dr. Em dives deep into the guilt experienced by parents, especially mothers, and sheds light on managing the overwhelming burden of guilt in caregiving. She explores how childhood experiences shape adult guilt and discusses the importance of setting personal boundaries, self-care, and recognizing one’s values for healthier relationships.

Cate Campbell, a four-time Olympian and world record holder, opens up about her struggles with loneliness and depression, particularly during the pandemic. She candidly discusses the pressures of upholding a perfect image in sports, sharing how she learned to value her mental health. With heartfelt anecdotes, she touches on the importance of connection and vulnerability, including her evolving relationship with her sister Bronte. Cate emphasizes that even the most accomplished athletes face inner demons, making her story both relatable and inspiring.

Campbell "Struthless" Walker, an Australian artist and YouTuber, dives into the fascinating interplay of creativity and mental health. He shares insights on transforming pain into artistic expression and discusses his journey through addiction with candor. Struthless introduces the 70% rule for creative pursuits, asserting that progress is more important than perfection. He also emphasizes the joy of journaling and everyday creativity, encouraging listeners to embrace their creative selves in daily life.

Isaac Humphries, an NBL basketballer and the only actively openly gay player in professional basketball, shares his inspiring journey of self-acceptance. He recounts experiences of childhood bullying and the sanctuary basketball provided during his struggles. Isaac's emotional story includes coming out first to his mother and then to the world, highlighting the importance of vulnerability and authentic connection. He discusses the transformative power of acceptance, the role of supportive relationships, and how courage can reshape one's life.

In this engaging discussion, Dr. Emily Musgrove, a clinical psychologist and author of 'Unstuck', shares insights on the light and dark within us, likening Yoda’s wisdom to Acceptance and Commitment Therapy. She highlights the significance of mentorship and mindfulness, drawing parallels to the Hero's Journey and the battle with ego. The team explores how storytelling, especially in Star Wars, fosters resilience and hope, while emphasizing acceptance as a powerful tool for emotional regulation. Prepare for a blend of psychology and pop culture!

In this engaging conversation, Nas Campanella, the world’s first blind newsreader and Disability Affairs Reporter for the ABC, shares her inspiring journey. She discusses how childhood challenges shaped her resilience and identity, embracing her disability as a source of pride. Nas highlights the critical role of agency and accessibility while navigating discrimination, and reveals why she wouldn't change her sight if given the chance. Her reflections on parenting, cultural traditions, and the importance of trust provide powerful insights into the nuances of life with a disability.

Dr. Louise Newson, a GP and menopause expert, dives into the world of hormones, shedding light on their profound impact on women's health throughout life. She explains the differences between natural and synthetic hormones and their effects on conditions like PMS and post-natal depression. Louise emphasizes the importance of hormone replacement therapy and advocates for better education and individualized care. The conversation also touches on the historical context of women's health and the necessity for women to reclaim their narrative in hormonal discussions.

Dr. Emily Musgrove, a psychologist and author of "Unstuck: A guide to finding your way forward to the life you want to live," joins the conversation to discuss her new book. She explores how to navigate feelings of being stuck and emphasizes the importance of self-compassion and identifying core values. The discussion also touches on the emotional journey of personal growth, the therapeutic approaches that can facilitate change, and the shared human experience of overcoming challenges, including reflections on resilience in times of personal struggle.

Monty Dimond, founder of Show and Tell and co-host of iChronic, dives deep into her personal journey of grief after losing her mother. She fearlessly discusses the realities of living with a chronic illness and battling imposter syndrome, sharing how these challenges influenced her parenting of neurodivergent children. Monty and her co-host explore the joys and trials of raising kids in a world that often misunderstands neurodiversity, blending heartfelt stories with humor and resilience. Their candid discussions offer insight into vulnerability and the importance of connection.