

Dr Emily - We're Longing for Belonging
19 snips Aug 3, 2025
In this insightful discussion, Dr. Emily Musgrove, a resident psychologist, reveals that our need for belonging is encoded in our DNA and essential for our well-being. She addresses our growing loneliness epidemic and the psychological toll of belonging uncertainty. Producer Bridge Northeast shares a personal tale about leadership and creating a sense of inclusivity. Together, they explore how vulnerability and open dialogue can foster connections, encourage empathy, and combat the fears of exclusion in both personal and professional spaces.
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Belonging is a Survival Need
- The need to belong is as fundamental as food and water for human survival.
- Without belonging, human survival is at risk due to lack of access to essentials like food and shelter.
Microcues Signal Safety
- Bridge recounted a fearful moment at a train station where a man’s smile signaled safety.
- This microcue gave her an immediate sense of support and belonging in a tense situation.
Belonging Uncertainty is Painful
- Belonging uncertainty is the fearful doubt about whether we truly belong in a place.
- This uncertainty is more stressful than knowing exclusion and causes significant emotional discomfort.