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Johann Hari (Pt 1) - How Can We Change?
The Imperfects
Getting Sucked Down the Wormhole on the Internet Is Trying to Afflict a Feeling of Discomfort
I think trying to be a little bit kinder to myself is probably the biggest win that I don't always judge myself as much as I used to. We've just had a child, so we've got a six-way cold baby, which involves a lot of sitting on the couch in the middle of the night trying to get him to sleep. Not great. You think you're pretty obvious where this is going, but sitting there, put your phone on, scrolling through social media, just getting sucked down this rabbit hole. It's really... That's been not good. And it was made me think about that question you were talking about before, and the partner that presumably, as
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