When you’re on vacation, do you actually take time off and unplug? Or do you anxiously check your phone, afraid you’ll hear from work?

Worse, do you come back from a vacation feeling like you still need a vacation because you’re exhausted?

It is time to take a real vacation – without work – so you can feel rested and restored instead of frazzled and drained. Below, you will find tips to help you create boundaries on vacation– because I see you, fellow recovering workaholics!

Read the show notes for today's episode at terricole.com/520

Learn more about your ad choices. Visit megaphone.fm/adchoices