For me, by the time I'm going on a vacation, I endlessly need self nourishment and a break. Let people know in advance that you'll be in touch with them when you get back. And another thing is really asserting yourself and planning a vacation that feels good to you. There's something really beautiful about spending time alone.
When you’re on vacation, do you actually take time off and unplug? Or do you anxiously check your phone, afraid you’ll hear from work?
Worse, do you come back from a vacation feeling like you still need a vacation because you’re exhausted?
It is time to take a real vacation – without work – so you can feel rested and restored instead of frazzled and drained. Below, you will find tips to help you create boundaries on vacation– because I see you, fellow recovering workaholics!
Read the show notes for today's episode at terricole.com/520
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