"I figured if I struggled with this in my life, that other people must," Taricole says. "If you think about how we are in this country, we barely have time off." She offers tips on protecting your time when traveling or at home.
When you’re on vacation, do you actually take time off and unplug? Or do you anxiously check your phone, afraid you’ll hear from work?
Worse, do you come back from a vacation feeling like you still need a vacation because you’re exhausted?
It is time to take a real vacation – without work – so you can feel rested and restored instead of frazzled and drained. Below, you will find tips to help you create boundaries on vacation– because I see you, fellow recovering workaholics!
Read the show notes for today's episode at terricole.com/520
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