Snipd home pageGet the app
public
Tara Brach chevron_right

Meditation: Awakening Self-Compassion (2021-11-10)

Nov 11, 2021
27:02
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
1
Introduction
00:00 • 2min
chevron_right
2
Let Go of What's Ready to Be Released
02:06 • 3min
chevron_right
3
Sense Right Into Where It's Difficult
05:30 • 2min
chevron_right
4
Awakening Through the Eye of Rain
07:19 • 3min
chevron_right
5
What Is This Part of Me Believing?
10:34 • 1min
chevron_right
6
The End of Rain
11:42 • 4min
chevron_right
7
How to Offer Self Compassion From What You Feel Is Part of Your Being
15:21 • 1min
chevron_right
8
Let Your Intention Be to Allow Love to Bathe You
16:43 • 3min
chevron_right
9
The Phase of After the Rain Is When We Feel What's Unfolding
19:16 • 4min
chevron_right
10
Be a Loving Mother to Your Ins
22:53 • 4min
chevron_right

Meditation: Awakening Self-Compassion (2021-11-10) - This RAIN meditation helps us explore pathways to nurturing ourselves in a way that brings profound transformation and healing.

HomeTop podcastsPopular guests