

Expert Council Q&A – Epi-3619
Jan 30, 2025
Nicole Sauce, a coffee entrepreneur and podcaster, joins Doc Bones, a physician and survival expert, Andy McCann, a health coach, and Kerry Brown, a foraging specialist. They discuss enhancing flexibility and mobility as we age, emphasize the importance of home blood pressure monitoring, and provide insights on foraging sassafras. The guests also explore proactive gardening techniques and the nuances of Bitcoin spending versus investing, equipping listeners with practical tips and essential survival knowledge for a self-sufficient lifestyle.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 5min
Maximizing Gardening Efficiency and Bitcoin Spending Insights
04:31 • 4min
Border Crossings and Health Insights
08:54 • 20min
Home Blood Pressure Monitoring & Tularemia Insights
28:55 • 10min
Assessing Biological Risks and Rabbit Handling Precautions
38:55 • 2min
Handling Muscovies and the Unique Qualities of Sassafras
41:10 • 4min
Exploring the Versatility and Care of the Sassafras Tree
44:45 • 4min
Winter Pantry Audit
48:23 • 9min
Streamlining Freezer Management and Solar Water Systems
57:11 • 15min
Understanding Bitcoin: Investment vs. Spending
01:12:29 • 11min
Bitcoin Mining Insights and Gardening Guidance
01:23:10 • 5min