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Expert Council Q&A – Epi-3619

The Survival Podcast

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Home Blood Pressure Monitoring & Tularemia Insights

This chapter emphasizes the critical role of home blood pressure monitoring and shares personal anecdotes about variations in readings influenced by hydration and lifestyle. It also provides an in-depth look at tularemia, its symptoms, transmission, and preventive measures, particularly relevant for those who spend time in outdoor environments.

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