Everyday Wellness with Cynthia Thurlow ™
Ep. 457 Faith, Fitness & Grit: How to Live with Purpose with Todd Durkin
Apr 16, 2025
In this engaging conversation, Todd Durkin, CEO and Co-founder of Impact-X Performance, shares his insights on blending faith, fitness, and purpose. He discusses how his blue-collar upbringing shaped his values and the importance of family and community support. Todd dives into the significance of establishing morning and nighttime routines, using journaling and prayer for personal growth. He emphasizes resilience in the face of adversity and the power of a positive mindset in overcoming challenges, making this chat both inspiring and motivating.
01:04:14
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Quick takeaways
- Todd Durkin emphasizes the foundational role of faith and family in shaping values and overcoming life challenges.
- The podcast highlights how participation in sports fosters resilience, determination, and valuable life lessons essential for personal growth.
Deep dives
The Role of Faith and Family
Faith and family play a crucial role in shaping personal success and values. The guest shares that growing up in a large family instilled resilience and work ethic, which contributed significantly to his life trajectory. With his upbringing in a blue-collar environment, he learned the importance of humility and the value of close family ties, which became foundational to his character. The strong familial bonds and support he received have been vital not only in his personal life but also as he navigates challenges in his professional journey.
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