635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich

Tucker Goodrich, a Wall Street tech guru and citizen scientist, shares his personal health transformation after eliminating seed oils and wheat from his diet. He dives into the dangers of rancid seed oils, revealing their strong ties to obesity and chronic disease. The discussion highlights the importance of balancing omega-6 and omega-3 fatty acids for optimal health. Goodrich also emphasizes the risks of excessive linoleic acid and offers insights into healthier cooking oil alternatives, urging listeners to reconsider their dietary fats.