The Ultimate Health Podcast cover image

635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich

The Ultimate Health Podcast

CHAPTER

The Dangers of Linoleic Acid

This chapter explores the harmful effects of linoleic acid and oxidized omega-6 fats on health, highlighting their links to chronic diseases and inflammation. It also discusses dietary choices and the importance of avoiding seed oils to improve overall well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner