The Dangers of Rancid Seed Oils

This chapter explores the harmful effects of rancid seed oils, detailing their journey from manufacturing to cooking and how they impact LDL cholesterol levels. It emphasizes the toxic nature of polyunsaturated fats, the metabolic risks posed by rancid oils, and the critical balance needed between omega-6 and omega-3 fatty acids for optimal health. The discussion highlights the implications of modern dietary choices on inflammation, immune responses, and overall physiological function.