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ADHD Chatter

ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

Jun 3, 2024
Neurodiversity Consultant, Matt Gupwell, discusses Rejection Sensitive Dysphoria (RSD) triggers, impact on relationships & work, long-term strategies, and theories behind RSD. They explore juggling balls as an ADHD metaphor, social media portrayal, and share amusing impulsive fire-breathing incidents.
01:14:35

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • RSD can impact relationships and work interactions, leading to emotional dysregulation.
  • Using the STOP method can help manage RSD triggers effectively by pausing, observing, and processing.

Deep dives

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Automation in office management, scheduling, and invoicing is crucial for home service professionals, as highlighted in the podcast. The use of a tool like Jobber can streamline daily operations, replacing traditional pen-and-paper methods.

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