Matt Gupwell

In this engaging conversation, Matt Gupwell, founder of Think Neurodiversity, shares his wealth of knowledge on ADHD. He delves into what ADHD truly is and discusses its potential to be a superpower. Matt explores strategies for harnessing ADHD, addressing the boom and bust cycles, and the interplay between ADHD and social media. He also emphasizes the importance of understanding neurodiversity in education and the workplace, advocating for inclusivity and effective communication in relationships.

In this insightful discussion, Matt Gupwell, a passionate advocate for neurodivergence, shares his transformative journey of late self-discovery alongside his children’s diagnoses of ADHD and Autism. He and Dr. Theresa Haskins explore the emotional complexities they faced and how these experiences reshaped their identities. They highlight the critical importance of workplace accommodations and open conversations, advocating for a supportive community that values the unique strengths of neurodivergent individuals.

Neurodiversity Consultant, Matt Gupwell, discusses Rejection Sensitive Dysphoria (RSD) triggers, impact on relationships & work, long-term strategies, and theories behind RSD. They explore juggling balls as an ADHD metaphor, social media portrayal, and share amusing impulsive fire-breathing incidents.

Matt Gupwell, a Neurodiversity Consultant specializing in Rejection Sensitive Dysphoria (RSD), joins to tackle the emotional challenges of RSD in relationships and at work. He emphasizes the importance of recognizing feelings of shame to foster support. The conversation dives into emotional maturity, open communication, and mutual growth in relationships affected by RSD. Listeners learn effective strategies for managing rejection sensitivity in personal settings and workplace environments, highlighting the value of psychological safety and constructive dialogue.

ADHD Consultant Matt Gupwell shares his 4-step STOP method for managing Rejection Sensitivity, offering practical tips on handling emotional reactions and reflecting on triggers effectively.