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Matt Gupwell

Globally recognised ADHD mentor and expert in AuDHD. Passionate about combining evidence-based research with lived experience to help people understand neurodiversity.

Top 5 podcasts with Matt Gupwell

Ranked by the Snipd community
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106 snips
Mar 21, 2023 • 1h 58min

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1

In this engaging conversation, Matt Gupwell, founder of Think Neurodiversity, shares his wealth of knowledge on ADHD. He delves into what ADHD truly is and discusses its potential to be a superpower. Matt explores strategies for harnessing ADHD, addressing the boom and bust cycles, and the interplay between ADHD and social media. He also emphasizes the importance of understanding neurodiversity in education and the workplace, advocating for inclusivity and effective communication in relationships.
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71 snips
Jul 14, 2025 • 1h 21min

Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell

In a captivating discussion, Matt Gupwell, a globally recognized ADHD mentor, shares his insights on navigating neurodiversity. He delves into the differences between early and late ADHD diagnoses and how they affect men and women. Gupwell addresses the profound connection between neurodivergence and loneliness, emphasizing the importance of community. He introduces an innovative ADHD coping strategy called 'Cages' and discusses the emotional complexities of grieving with ADHD, advocating for self-acceptance and understanding.
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18 snips
Aug 22, 2024 • 44min

Navigating Late Discovery of Neurodivergence

In this insightful discussion, Matt Gupwell, a passionate advocate for neurodivergence, shares his transformative journey of late self-discovery alongside his children’s diagnoses of ADHD and Autism. He and Dr. Theresa Haskins explore the emotional complexities they faced and how these experiences reshaped their identities. They highlight the critical importance of workplace accommodations and open conversations, advocating for a supportive community that values the unique strengths of neurodivergent individuals.
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7 snips
Jun 3, 2024 • 1h 15min

ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

Neurodiversity Consultant, Matt Gupwell, discusses Rejection Sensitive Dysphoria (RSD) triggers, impact on relationships & work, long-term strategies, and theories behind RSD. They explore juggling balls as an ADHD metaphor, social media portrayal, and share amusing impulsive fire-breathing incidents.
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Aug 23, 2024 • 20min

Bitesize: Strategies to manage RSD in relationships & at work

Matt Gupwell, a Neurodiversity Consultant specializing in Rejection Sensitive Dysphoria (RSD), joins to tackle the emotional challenges of RSD in relationships and at work. He emphasizes the importance of recognizing feelings of shame to foster support. The conversation dives into emotional maturity, open communication, and mutual growth in relationships affected by RSD. Listeners learn effective strategies for managing rejection sensitivity in personal settings and workplace environments, highlighting the value of psychological safety and constructive dialogue.

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