Bitesize: Strategies to manage RSD in relationships & at work

Matt Gupwell, a Neurodiversity Consultant specializing in Rejection Sensitive Dysphoria (RSD), joins to tackle the emotional challenges of RSD in relationships and at work. He emphasizes the importance of recognizing feelings of shame to foster support. The conversation dives into emotional maturity, open communication, and mutual growth in relationships affected by RSD. Listeners learn effective strategies for managing rejection sensitivity in personal settings and workplace environments, highlighting the value of psychological safety and constructive dialogue.