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6min chapter
Bitesize: Strategies to manage RSD in relationships & at work
ADHD Chatter
Navigating RSD: Strategies for Relationships and Workplaces
This chapter explores effective strategies for managing Rejection Sensitivity Dysphoria (RSD) in both personal and professional environments. It highlights the necessity of open communication and the establishment of psychological safety to support individuals coping with RSD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode