ADHD Chatter

Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutritional psychiatry, shares her insights on how diet influences ADHD symptoms. She discusses the importance of balanced meals and warns against fad diets. Georgia debunks superfood myths, emphasizing the need for a food-first approach to nutrition. She also explores the roles of creatine and ketones in enhancing mental clarity for ADHD sufferers. With practical dietary tips, she offers a fresh perspective on managing ADHD through nutrition, making it an enlightening listen.

Dr. Judith Mohring, a Cambridge-educated psychiatrist with over 25 years of experience, dives into the nuances of ADHD and borderline personality disorder (BPD). She clarifies their defining traits, discussing impulsivity and emotional dysregulation. Judith explores the genetic aspects of BPD and the condition's effects on romantic relationships. She highlights common co-occurrences and misdiagnoses, particularly in relation to trauma. The discussion culminates in treatment strategies, showcasing the stark differences in managing ADHD compared to BPD.

Shanna Pearson, an ADHD coach with over 26 years of experience, discusses the unique struggles faced by women with ADHD, including feelings of being unlovable and the impact of rejection sensitive dysphoria. She emphasizes the importance of embracing neurodiversity and redefining success beyond societal norms. Shanna critiques typical ADHD perceptions in healthcare and shares practical strategies for managing symptoms. Her insights on turning ADHD into a superpower highlight the transformative potential of understanding and accepting one’s differences.

In this discussion, Serena Palmer, an ADHD activist and author with a late ADHD diagnosis, sheds light on the critical connection between ADHD and addiction, specifically in women. She reveals alarming statistics about addiction awareness and emphasizes the unique challenges faced by ADHD women, including societal pressures and self-identity issues. Serena shares strategies for managing ADHD, addresses the taboo surrounding addiction, and explores the emotional intricacies in relationships affected by ADHD and addiction. Her mission is to foster understanding and provide support.

In this insightful discussion, Sarah Warley, founder of The Key Clinic and an Oxford-educated expert in neurodiversity, shares her holistic approach to ADHD. She tackles the risks of undiagnosed female ADHD and emphasizes the dangers of masking one's true self. Sarah also explores the biochemical nuances of ADHD, highlighting nutritional imbalances. With a focus on embracing neurodiversity, she discusses how understanding and accepting differences can unlock untapped potential. Her compelling insights call for courage in navigating societal expectations.

Nick Potter, an ADHD and hypermobility specialist with over 30 years of experience, dives deep into the compelling connection between hypermobility and ADHD, especially in women. He discusses how these conditions can influence body awareness and emotional regulation. Nick highlights the unique challenges faced by women, shares practical advice on identifying hypermobility, and underscores the importance of holistic care. With insights from his acclaimed book, he encourages embracing strengths and pursuing passions to navigate these complexities.

Dr. Asad Raffi, a Consultant Psychiatrist specializing in female brain health and ADHD, dives into the complexities surrounding women with ADHD. He highlights the emotional struggles they face, like imposter syndrome and rejection-sensitive dysphoria, and emphasizes the need for self-validation. The discussion also covers the intricate ties between ADHD, sleep issues, and addiction, alongside parenting challenges. With a focus on inclusive support, Dr. Raffi advocates for holistic approaches to achieve mental wellness and navigate societal pressures.

In this engaging conversation, Dr. Daniel Weisberg, a Consultant Clinical Psychologist with a decade of NHS experience, shares his insights on ADHD. He discusses how ADHD is often misunderstood, emphasizing the emotional struggles faced by affected individuals. Daniel explores the concept of rejection-sensitive dysphoria and its impact on relationships. He also highlights the importance of understanding ADHD in women and girls, while offering practical strategies for parenting neurodivergent children. His passion for supporting youth shines throughout this enlightening dialogue.

In a captivating discussion, Matt Gupwell, a globally recognized ADHD mentor, shares his insights on navigating neurodiversity. He delves into the differences between early and late ADHD diagnoses and how they affect men and women. Gupwell addresses the profound connection between neurodivergence and loneliness, emphasizing the importance of community. He introduces an innovative ADHD coping strategy called 'Cages' and discusses the emotional complexities of grieving with ADHD, advocating for self-acceptance and understanding.

Join bestselling author and AuDHD specialist Pete Wharmby, an award-winning expert, as he shares his mission to raise awareness about the struggles of ADHD and autism. He reflects on his early feelings of being different and the complex interplay of these conditions. Pete also dives into the emotional challenges in relationships, particularly how jealousy and rejection sensitive dysphoria affect individuals. With insights on navigating dual diagnoses and the importance of self-identity, this conversation is both enlightening and empathetic.