ADHD Chatter

In this discussion, Serena Palmer, an ADHD activist and author with a late ADHD diagnosis, sheds light on the critical connection between ADHD and addiction, specifically in women. She reveals alarming statistics about addiction awareness and emphasizes the unique challenges faced by ADHD women, including societal pressures and self-identity issues. Serena shares strategies for managing ADHD, addresses the taboo surrounding addiction, and explores the emotional intricacies in relationships affected by ADHD and addiction. Her mission is to foster understanding and provide support.

In this insightful discussion, Sarah Warley, founder of The Key Clinic and an Oxford-educated expert in neurodiversity, shares her holistic approach to ADHD. She tackles the risks of undiagnosed female ADHD and emphasizes the dangers of masking one's true self. Sarah also explores the biochemical nuances of ADHD, highlighting nutritional imbalances. With a focus on embracing neurodiversity, she discusses how understanding and accepting differences can unlock untapped potential. Her compelling insights call for courage in navigating societal expectations.

Nick Potter, an ADHD and hypermobility specialist with over 30 years of experience, dives deep into the compelling connection between hypermobility and ADHD, especially in women. He discusses how these conditions can influence body awareness and emotional regulation. Nick highlights the unique challenges faced by women, shares practical advice on identifying hypermobility, and underscores the importance of holistic care. With insights from his acclaimed book, he encourages embracing strengths and pursuing passions to navigate these complexities.

Dr. Asad Raffi, a Consultant Psychiatrist specializing in female brain health and ADHD, dives into the complexities surrounding women with ADHD. He highlights the emotional struggles they face, like imposter syndrome and rejection-sensitive dysphoria, and emphasizes the need for self-validation. The discussion also covers the intricate ties between ADHD, sleep issues, and addiction, alongside parenting challenges. With a focus on inclusive support, Dr. Raffi advocates for holistic approaches to achieve mental wellness and navigate societal pressures.

In this engaging conversation, Dr. Daniel Weisberg, a Consultant Clinical Psychologist with a decade of NHS experience, shares his insights on ADHD. He discusses how ADHD is often misunderstood, emphasizing the emotional struggles faced by affected individuals. Daniel explores the concept of rejection-sensitive dysphoria and its impact on relationships. He also highlights the importance of understanding ADHD in women and girls, while offering practical strategies for parenting neurodivergent children. His passion for supporting youth shines throughout this enlightening dialogue.

In a captivating discussion, Matt Gupwell, a globally recognized ADHD mentor, shares his insights on navigating neurodiversity. He delves into the differences between early and late ADHD diagnoses and how they affect men and women. Gupwell addresses the profound connection between neurodivergence and loneliness, emphasizing the importance of community. He introduces an innovative ADHD coping strategy called 'Cages' and discusses the emotional complexities of grieving with ADHD, advocating for self-acceptance and understanding.

Join bestselling author and AuDHD specialist Pete Wharmby, an award-winning expert, as he shares his mission to raise awareness about the struggles of ADHD and autism. He reflects on his early feelings of being different and the complex interplay of these conditions. Pete also dives into the emotional challenges in relationships, particularly how jealousy and rejection sensitive dysphoria affect individuals. With insights on navigating dual diagnoses and the importance of self-identity, this conversation is both enlightening and empathetic.

Dr. Judith Mohring, a Cambridge-educated psychiatrist, shares valuable insights from her 25 years of experience in ADHD and menopause. She discusses how hormonal changes during perimenopause can exacerbate ADHD symptoms in women and offers necessary strategies for management. Judith emphasizes the importance of recognizing the traits of menopause that may mimic ADHD. She also provides tips on fostering emotional resilience and effective communication for partners navigating these changes together, ensuring a supportive environment for all.

In this engaging discussion, Dr. Jo Perkins, a pioneering psychologist with over 23 years in ADHD specialization, explores the unique challenges of managing ADHD as we age. She delves into how emotional regulation and impulsivity evolve, particularly during significant life changes like menopause. The conversation highlights the often-blurred line between ADHD memory issues and cognitive decline. Dr. Perkins also shares insights on self-acceptance and the diminishing need for people-pleasing, emphasizing that age offers opportunities for growth and understanding.

Phil Anderton, Founder of ADHD 360 and an esteemed ADHD expert, sheds light on critical issues surrounding ADHD. He discusses the alarming link between untreated ADHD and criminal behavior, as well as the emotional struggles, particularly for women. Phil emphasizes the importance of understanding addiction in ADHD management and advocates for supportive environments rather than punitive measures. He debunks common myths, promotes neurodiversity in workplaces, and shares personal insights to empower individuals navigating ADHD challenges.