ADHD Chatter

Dr. Louise Newson, a menopause specialist and award-winning author, sheds light on the complex interplay between hormones and ADHD in women. She discusses how hormonal fluctuations during the menstrual cycle and menopause can exacerbate ADHD symptoms. The conversation highlights the significance of personalized approaches and symptom-tracking tools, and addresses the risks of misdiagnosis. Dr. Newson emphasizes the need for better medical support and understanding of how hormonal health impacts neurodivergent women.

Dr. Ned Hallowell, a Harvard-educated psychiatrist and world-renowned ADHD expert, dives deep into the emotional and societal challenges faced by individuals with ADHD. He discusses the impact of childhood trauma on self-esteem and the importance of parental support. Hallowell emphasizes the unique strengths of ADHD, questioning the necessity of conforming to societal norms. The conversation also touches on the concept of masking and fostering self-acceptance, encouraging listeners to embrace their neurodiversity and the gifts that come with ADHD.

Dr. Becky Quicke, a Clinical Psychologist specializing in autism and ADHD, dives deep into the challenges of identifying AuDHD in children and highlights the often-overlooked signs. She discusses why women with these conditions frequently go undiagnosed and the emotional impact of receiving a diagnosis. Quicke emphasizes the importance of early recognition, supportive family dynamics, and how trauma can intertwine with these neurodivergent experiences. Her insights shed light on creating a better understanding and acceptance of AuDHD.

Dr. Samantha Hiew, a leading expert on AuDHD and diagnosed herself, dives deep into the rising prevalence of this dual diagnosis. She shares alarming risks of remaining undiagnosed and discusses how ADHD and autism can mask each other. Samantha highlights the importance of early detection in children and explores the complexities of societal pressures on individuals with AuDHD. With personal anecdotes, she provides a message of hope and emphasizes the need for self-acceptance in this journey of understanding one's identity.

How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age.Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach.00:00 Trailer01:57 Dedication 02:28 What will people learn from this episode 03:45 In developmental psychology, what is trauma?05:17 What makes an experience "traumatic" as opposed to just “bad".10:23 Perfectionism, RSD and their links to trauma 13:56 The link between being bullied and perfectionism19:58 How sexual abuse affected your life23:47 How to find and feel hidden trauma in your body 25:54 Tiimo advert 28:14 Is masking a trauma response 39:22 What is a ‘trigger’ and why are people ‘triggered’47:43 Is the effect of trauma lagged, i.e does it tend to affect us later?58:29 How to heal your inner child 01:04:23 What is "trauma bonding" and is this a good thing or a bad thing in a relationship?01:16:10 The ADHD item (a butterfly)01:18:58 The ADHD agony aunt 01:21:30 Generational trauma passing through a family 01:27:07 A letter from the previous guest (3 rules to live by)Visit Ella's website 👉 https://ellamccrystal.comFind Ella on Instagram 👉 https://www.instagram.com/ellamccrystal/?hl=en-gbGet 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatterBuy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817Producer: Timon Woodward Recorded by: Hamlin StudiosTrailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

80% of ADHD women are hyper-mobile and here’s how it’s damaging their health. Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVIDChapters:00:00 Trailer01:13 Dedication01:34 What will the audience learn in this episode 03:06 What exactly is hyper-mobility and how does it compare to just plain mobility?04:30 Positives and negatives of being hyper mobile 09:27 How can a person test to see if they are hyper-mobile?12:49 How hormones and the menstrual cycle affects hyper-mobility 14:03 Does everyone with ADHD have Hypermobility?17:56 The scientific link between Neurodiversity and hyper-mobility 27:59 Who’s the most "hypermobile" person you've ever met?29:25 Does hyper-mobility change with age?30:51 Tiimo advert 32:58 What did we know about the hyper-mobility/neurodiversity link 10 years ago?39:52 75% of women with ADHD suffer from chronic pain, is this connected to hypermobility?45:08 How can someone with ADHD and hypermobility help themselves to relieve the negative symptoms?47:27 The ADHD item segment 52:50 The ADHD agony aunt segment 01:02:21 A letter from the previous guest Find Dr. Jessica Eccles on Instagram 👉 https://www.instagram.com/drbendybrain/?hl=enClick here to see Dr. Jessica’s LinkTree 👉 https://linktr.ee/bendybrain?utm_source=linktree_profile_share&ltsid=d051ee00-661d-4128-a6de-3f101d5b5694Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatterBuy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817Producer: Timon Woodward Recorded by: Hamlin StudiosTrailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.Listen to full episode:Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQApple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=DCQXAY5sQw4&t=1157sVisit Jo's website 👉 https://drjoperkins.comFind Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Martin Brunet, a GP with over 23 years of experience and author of 'Your Worry Makes Sense', discusses the often-misunderstood world of undiagnosed female ADHD. He highlights the emotional toll of misdiagnosis, the distinction between noisy and quiet ADHD presentations, and the prevalence of anxiety among those with the condition. Brunet also addresses the critical need for better awareness and management strategies, the societal prejudices impacting diagnosis, and the pros and cons of ADHD medications.

Explore the fascinating connection between female hormones and ADHD symptoms. Discover how hormonal fluctuations can influence mood and productivity in women. Learn about the calming effects of progesterone and the importance of tailored strategies. This insightful discussion also reveals how partners can support each other through understanding hormonal cycles. Gain practical tips for managing emotional reactions in relationships, especially during challenging hormonal phases. Empower yourself with knowledge for better health and communication!

Owen O'Kane, a leading psychotherapist and Sunday Times best-selling author, shares his expertise on navigating anxiety and stress management. He discusses how anxiety can escalate into panic attacks and the detrimental effects of common coping mechanisms like social media distractions. Owen explains the differences in anxiety experienced by those with ADHD compared to neurotypical individuals. He also highlights practical techniques for fostering internal peace and understanding personal happiness, emphasizing the importance of a curious relationship with anxiety.