ADHD Chatter Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter
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Aug 4, 2025 Nick Potter, an ADHD and hypermobility specialist with over 30 years of experience, dives deep into the compelling connection between hypermobility and ADHD, especially in women. He discusses how these conditions can influence body awareness and emotional regulation. Nick highlights the unique challenges faced by women, shares practical advice on identifying hypermobility, and underscores the importance of holistic care. With insights from his acclaimed book, he encourages embracing strengths and pursuing passions to navigate these complexities.
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Hypermobility and Proprioception Link
- Hypermobile people often experience proprioceptive challenges due to damaged ligaments, affecting body awareness.
- This creates a vicious cycle of repeated injuries and chronic pain without proper rehabilitation.
Check Hypermobility With Beighton Score
- Use the Beighton score test at home to identify hypermobility through simple joint flexibility checks.
- Check finger extension, thumb-to-wrist reach, elbow hyperextension, knee flexibility, and toe-touch ability.
ADHD, Hypermobility, and Anxiety
- ADHD and hypermobility overlap significantly especially in females, affecting proprioception and increasing anxiety.
- Impaired body awareness causes increased fear responses and social anxiety from childhood.
