ADHD Chatter ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1
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Mar 21, 2023 In this engaging conversation, Matt Gupwell, founder of Think Neurodiversity, shares his wealth of knowledge on ADHD. He delves into what ADHD truly is and discusses its potential to be a superpower. Matt explores strategies for harnessing ADHD, addressing the boom and bust cycles, and the interplay between ADHD and social media. He also emphasizes the importance of understanding neurodiversity in education and the workplace, advocating for inclusivity and effective communication in relationships.
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Understanding ADHD
- ADHD is a neurological disorder affecting information processing, impulse control, and stimulation management.
- It presents challenges and unique abilities, impacting individuals differently.
Juggling and ADHD
- Matt Gupwell taught juggling to roughly 80,000 people, using his ADHD brain to understand their learning process.
- He tailored his teaching methods, leading to higher success rates.
Managing ADHD
- Reflect on good and bad ADHD experiences to understand triggers and effective management strategies.
- Develop a personalized toolkit of coping mechanisms like meditation, exercise, and medication.