AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
ADHD Chatter
Managing Rejection Sensitivity in Relationships and Workplaces
The chapter delves into coping mechanisms for dealing with rejection sensitivity, highlighting strategies like recognition of triggers, therapeutic techniques such as CBT and DBT, and the importance of emotional maturity in relationships. It focuses on handling embarrassment and shame related to Reactivity Sensory Dysregulation, emphasizing open communication in romantic relationships where one partner is neurotypical and the other is neurodivergent. The discussion also covers challenges faced when triggered by intense emotions and provides insights on managing reactions in a healthier manner over time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode