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17min chapter
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
ADHD Chatter
Navigating Workplace Challenges with Rejection Sensitivity and Alexithymia
In this episode segment, the hosts address a listener's concerns about receiving constant criticism from their boss possibly due to Rejection Sensitivity Dysphoria (RSD), offering strategies for effective communication and understanding. They delve into the concept of alexithymia, discussing its implications on emotional processing and interpersonal interactions, distinguishing it from sociopathy. The chapter also explores the theories behind RSD's origin and introduces a new approach, STOP, for managing triggers and reactions effectively.
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