

You Are What You Eat, Bogus Email List Tactics, Lasting Behavior Change, and More...
9 snips Jan 7, 2025
Discover how holiday traditions influence our culinary choices and New Year's resolutions! The discussion dives into lasting behavioral change, balancing personal ethics in email marketing with humor. Explore the evolution of online coaching and its future, alongside insights on mindfulness meditation and personal identity shaped by diet. Finally, navigate the complexities of feedback in the digital age, touching on wealth strategies amidst rising costs. Tune in for an engaging blend of food, fitness, and financial savvy!
AI Snips
Chapters
Books
Transcript
Episode notes
Unexpected Generosity and Poker Passion
- Jordan Syatt's brother surprised him with numerous gifts for his nieces during Hanukkah.
- Afterwards, he found a 24/7 poker game, highlighting his unexpected interest in poker.
Rounders and the Poker Boom
- Michael Vacanti recommended Jordan Syatt watch the movie Rounders, which sparked a discussion about its impact on the poker boom.
- The movie's portrayal of poker and memorable soundtrack contributed to its cult following.
Holiday Nutrition
- Indulge in treats moderately during holidays, as it's a tempting time with abundant access to delicious food.
- Be mindful of nutrition but also enjoy the festive season.