#382: Jack Smith – How To Take A "Think Week" To Find Flow

1

Introduction

00:00 • 3min

2

How to Get in the State of Flow

03:23 • 4min

3

How to Burnout From Technology

07:26 • 2min

4

How to Have a Great Think Week

09:23 • 3min

5

How to Set Up a Great Environment for Reading

12:45 • 5min

6

Alpha Smart: A Typewriter Like Machine

17:33 • 2min

7

How to Get More in Touch With Nature

19:21 • 2min

8

How to Carry Books in a Bag

21:01 • 1min

9

The Importance of Proper Planning

22:17 • 5min

10

The Disassociative Effect of Meditation

27:23 • 3min

11

The Effects of a General Anesthetic on Ego Death

30:01 • 3min

12

The Dissociative Effect of Ketamine

33:02 • 4min

13

The Importance of Creating a Performance Self

37:09 • 6min

14

The Existential Crisis of Selling Your Company

42:56 • 5min

15

How to Get Closer to What You Value

48:18 • 3min

16

The Five Love Languages: A Quarterly Review

50:59 • 2min

17

How to Create an Ideal Environment for Inducing a Meditation Practice

52:45 • 3min

18

Vipassana for Hackers: A Review

56:03 • 4min

19

How to Optimize for Flow in Your Day to Day Life

59:50 • 3min

20

How to Address Emergency Phone Numbers at a Retreat Centre

01:02:43 • 2min

21

The Future of Open Source Playbooks

01:04:58 • 2min

22

How to Balance Yourself in a World That Is 100% Externally Facing

01:06:35 • 2min

23

How to Generate Flow and Learn More About Yourself

01:08:56 • 2min