The Danny Miranda Podcast cover image

#382: Jack Smith – How To Take A "Think Week" To Find Flow

The Danny Miranda Podcast

CHAPTER

The Disassociative Effect of Meditation

I'm here to read and learn about other people, but I'm also here to learn about myself. And hence, I did an hour of meditation in the morning and an hour in the evening, and then journaled about my experiences. What was so interesting is that I almost got a third person look at myself when I was doing this. It's what an annephatist gives to put you to sleep for a surgery. You know, so you're going to have open heart surgery or whatever, they can give you ketamine toput you to sleep.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner