The Disassociative Effect of Meditation

I'm here to read and learn about other people, but I'm also here to learn about myself. And hence, I did an hour of meditation in the morning and an hour in the evening, and then journaled about my experiences. What was so interesting is that I almost got a third person look at myself when I was doing this. It's what an annephatist gives to put you to sleep for a surgery. You know, so you're going to have open heart surgery or whatever, they can give you ketamine toput you to sleep.

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