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#382: Jack Smith – How To Take A "Think Week" To Find Flow

The Danny Miranda Podcast

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How to Get Closer to What You Value

I think maybe it's just good to periodically look at your life and do those bits so one bit that I do is based on a recommendation one of my wife's friends recommended it to her and had a template. We do what is called a QRR a quarterly relationship review and we give a score out of ten for each category. And as well as the think week that I did that helped get me closer to what I actually valued because society often has so many voices in your head and telling you to do certain things. You're judging your life so much based on others and that's why it's an important thing to revisit.

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