AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#382: Jack Smith – How To Take A "Think Week" To Find Flow
The Danny Miranda Podcast
How to Get Closer to What You Value
3min Snip
00:00
Summary
Transcript
Episode notes
I think maybe it's just good to periodically look at your life and do those bits so one bit that I do is based on a recommendation one of my wife's friends recommended it to her and had a template. We do what is called a QRR a quarterly relationship review and we give a score out of ten for each category. And as well as the think week that I did that helped get me closer to what I actually valued because society often has so many voices in your head and telling you to do certain things. You're judging your life so much based on others and that's why it's an important thing to revisit.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode