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#382: Jack Smith – How To Take A "Think Week" To Find Flow
The Danny Miranda Podcast
How to Optimize for Flow in Your Day to Day Life
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One of the things that I take on the retreats and would be good having a practice of doing in my day to day life more is you can buy off Amazon. Something like in the real on the same region of $40 it's a size of a food storage container but you can set a timer and then it will then lock itself so you can put your phone in this box and set it for eight hours and it's not going to unlock eight hours. That's really really cool and I'm curious how you take the learnings from the retreat or the getaway and bring them into your own life. And another question I have is around how do you optimize for flow in your day
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