Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Relationship Anxiety
02:29 • 3min
When Your Identity Is Wrapped Up With Your X, It Feels Like You're Missing Yourself
05:06 • 4min
Break Up Course - How to Get Help After a Break Up
08:44 • 1min
How to Regain Your Identity After a Relationship Breakup
10:11 • 2min
How to Regain Your Identity in Relationships
12:39 • 2min
How to Get Out of Your Comfort Zone After a Break Up
14:37 • 3min
I've Lost My Purpose
17:16 • 2min
Volunteering Can Help You Build Your Self Esteem
19:42 • 2min
How to Get Back in Touch With Who You Are
22:05 • 2min