Heal Your Heartbreak cover image

#93: Did you lose your identity through the break up?

Heal Your Heartbreak

00:00

How to Get Back in Touch With Who You Are

i do not recommend doing things like that impulsively, but just note to listen for it. Like listen to your got listen to that voice inside of you that saying, hey, maybe we should try this. Because the more that you clear the clutter that happens right after a break up, the more clear in touch you're going to be with that voice. And that voice will help guide you towards rediscovering who you are. So and again, journaling is a great way to, like, help clear that channel and start being able to get in touch with that voice again. Most importantly, hang in there. Stay connected with love ones, be nice to yourself and remember, it

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app