#93: Did you lose your identity through the break up?
Heal Your Heartbreak
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Volunteering Can Help You Build Your Self Esteem
i would highly encourage you to look into volunteer opportunities in your area. If you love animals, there are opportunities to volunteer at animal shelters or whatever that looks like. And then this is, like, another good thing, is to try to find some kind of new hobby. Maybe your hobby is volunteering, and that's amazing. Or maybe it's painting or king. But start again when you're like, trying something new every week,. Try to find stuff that you can continue doing.
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