#93: Did you lose your identity through the break up?
Heal Your Heartbreak
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How to Get Out of Your Comfort Zone After a Break Up
I would also do some writing on who you were before you were with your x. So, what were things that made you happy? Maybe write down some old memories. Pull out some old photos. I had a mentor tell me to bring out an old picture of myself and just keep it by my desk all day so i could be in touch with that version of me when i felt really lost. Hthe next is, you know, really make this commitment to get out of your comfort zone. Try a new restaurant once a week, try a new movie. The more things you try, the more things you say yes to, the more of yourself you will gather back together.
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