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#93: Did you lose your identity through the break up?

Heal Your Heartbreak

00:00

I've Lost My Purpose

i promise, as long as you're also journaling, you're not going to find your identity again sitting at home. I still felt a lot of shame and guilt, so i actually still kept my world pretty small. One of the biggest game changers me was volunteering. To me, there was no better way to like, boost my self esteem than to go out and volunteer.

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